Wednesdays. 7:30 Eastern.

A weekly mental-health stream for veterans, first responders, and the people who love them, live on Twitch and mirrored to Discord, with replays on YouTube. Going on two years.

Next stream in

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Wednesday · 7:30 PM Eastern

What’s .

All times Eastern. The Discord has the latest schedule.

  1. Wed

    7:30 EST

    Live every Wednesday night

    7:30 PM EST · the Discord has the latest schedule

Past streams live on YouTube and in the Discord #stream-replays channel.

What happens on the stream.

Robert goes live from Great Falls at 7:30 Eastern every Wednesday. The Twitch chat is open, and the Discord voice room sometimes carries the audio live. We talk for about two hours.

If this is your first Wednesday.

  1. Open twitch.tv/heavy_actual a few minutes before 7:30 Eastern. No Twitch account needed to watch. You will need one to chat.

  2. Join the Discord if you want to hear the stream audio or talk in the voice room. It’s free, and you can use any handle instead of your real name.

  3. You do not have to say anything. Most people lurk the first time.

  4. If something gets heavy and you need to talk to someone before the stream is over, call or text one of the crisis lines: 988 (press 1 for veterans), text 838255, or text HOME to 741741. The Discord #codeblack channel gets read fast.

The Discord is open every day of the week.

Replays land there between streams. Mods are around 24/7, and there’s a #codeblack channel that gets read fast.

Join the Discord